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Get the same amazing results as 1-1 personal training
Do you enjoy working out in a group setting?
Do you want quick, sustainable results?
Are you struggling with motivation?
Are you short on time?
The benefits of
my programme
My small group training is the perfect way to achieve results
in a supportive environment:
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Achieve your goals with a motivating group of women on the same fitness journey
Build strength and burn fat
Learn effective technique and limit risk of injury
Achieve sustainable results that last
Feel confident in your body and improve your health
Learn how to eat in a healthy way without restrictions
Meet Anne!
Anne has made some amazing progress since training with me!
🏋️♂️ Lost over 7kg in just 4 months without restricting
🍎 Built a healthier relationship with food!
💪 Is stronger than ever despite having a knee replacement
😎 Feels more confident both in and out of the gym
Anne's journey is proof that you can make amazing progress, even if you feel like you've tried everything already!
Bespoke nutrition plan
My background in applied sports nutrition programming means you'll get effective, science-based nutrition support. Achieve results and improve your relationship with food, without ever doing a restrictive diet.
Gym based training
Train using high-end equipment at JD gyms in Benton, Newcastle upon Tyne. With my expertise in strength and conditioning, you'll lose weight, get stronger and improve your physique while having fun and meeting a group of likeminded fitness enthusiasts.
What do you get?
Alongside our group coaching sessions, you'll get all the benefits of 1-1 PT, including:
Track your results
Unlike other fitness classes, I'll work with you to track every aspect of your journey, achieving key milestones along the way:
You'll get access to my unique visual dashboards allowing you to track your weight and activity.
You'll also get digital nutrition tracking with targets to work towards.
We'll set up habit tracking to help you to create healthier routines and improve your understanding of your current habits and drivers.
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How to sign up
Step 1
Book a FREE 30 min video call with me to discuss your fitness goals and discuss ways for you to achieve them
Step 2
Meet me for an in-person 1-1 where we'll carry out an assessment and set up your habit tracking profile together
Step 3
Receive your nutrition plan, come along to your first class and get started working towards your goals!
Reviews:
Don't just take my word for it!
Build&Burn
⭐ Spaces are limited to a maximum of 6 women per class.
⭐ Early morning, mid-day & after-work sessions available
⭐ Sessions last 45 minutes.
⭐ Track your results and ensure you're making progress.
⭐ Sessions are suitable for all fitness levels and are ideal for people who want more variety in their workouts.
Class Times
Monday: 6:15-7:00 & 17:30-18:15
Tuesday: 12:00-12:45
Wednesday: 12:00-12:45
Friday - 6:15-7:00 & 17:30-18:30
JD gyms
Benton, Newcastle upon Tyne
Pricing
+ £24.99 membership
One session per week
£20 / session (£80 monthly)
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Two sessions per week
£15 / session (£120 monthly)
3 sessions per week
£12.50 / session (£150 monthly)
*Monthy rolling*
*No Contract*